VACUUM
Vacuum: Flat Belly
Vacuum is a simple breathing coach for the abdominal vacuum — short guided sessions for a flatter, stronger core. A few minutes a day, no equipment.
Support & contact
Questions, bugs, or feedback? Email us and we'll get back to you:
Frequently asked
- How do I save my progress? Sign in with Apple on the Account tab — your sessions sync to your account.
- Is any equipment needed? No. Just follow the guided breathing phases.
- How often should I practice? The built-in daily plan suggests a steady rhythm — a few minutes a day.
Privacy
Vacuum stores your practice progress tied to your account and does not track you across apps or show ads.
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